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Перевод:
quadriceps
[существительное]
четырехглавая мышца
Тезаурус:
Lunges will place more emphasis on the
quadriceps
and glutei, and are therefore excellent for women to raise sagging bottoms.
you still need to have very strong
quadriceps
, so exercises are absolutely vital;
The front of the thigh is composed of four muscles which are collectively known as the
quadriceps
.
Correct squatting works the
quadriceps
, the leg biceps, the calves and the glutei and also gives the heart and lungs a good work-out.
Either they decide to give up skiing altogether, or they undertake to develop the muscles around the knee (the
quadriceps
and hamstrings) in order to supplement the weakened ligaments, and - with the advice of a doctor or physiotherapist - ski with a brace or support.
" But we can answer some of the dear boy's questions," the Emissary put in, massaging my
quadriceps
.
Front squats also place more emphasis on the
quadriceps
.
I saw an excellent physiotherapist and a chiropractor who subjected me to some tests and found that the ratio between my hamstrings and my
quadriceps
wasn't good enough.
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